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Meet Nancy
Working Together
Events
Speaking
Appreciation
Stay in Touch
Meditation Practice
Enjoy this gift that supports you in promoting a positive mood, greater hope, resilience & compassion.
Gratitude
https://wholehartevolution.com/wp-content/uploads/2022/04/Hart_Meditation.mp3
Download Gratitude
Breathing
https://wholehartevolution.com/wp-content/uploads/2022/09/Breathing_2.mp3
Download Breathing
Body Scan
https://wholehartevolution.com/wp-content/uploads/2022/09/Body-Scan.mp3
Download Body Scan